Take control of your debt, starting today

2025-10-24

schedule3 minute read

Author: Jean-Francois Cliche

Do you feel like the bills are coming in faster than your income? You’re not alone. Life changes quickly. A job loss, a separation, or even day-to-day costs on the climb can cause debt to pile up before you realize it. The good news is that you can pause, reassess, and take back control. The goal is simple: less stress, more clarity, and confidence in your decisions. 

Young husband and wife doing domestic paperwork accounting job and reviewing paper bills

Get a clear picture in 30 minutes

Before making any major decisions, take a moment to understand where things stand. Start by listing all your debts, credit, and overdue bills. Then calculate your monthly net income. Next, look at your spending by separating fixed expenses like housing and insurance from variable ones like groceries, transportation, and entertainment. A basic spreadsheet or budgeting app can give you a quick overview and help you spot small wins right away.

Pay what matters first

Not all debts have the same impact, so prioritizing is essential. Begin with your must-pay expenses, such as rent or mortgage, and important services like electricity, heating, and telecommunications. These keep your daily life stable. Then turn your attention to high-interest debts, especially credit cards. Don’t hesitate to negotiate with creditors for more flexible terms. Try not to stick to minimum payments, as they stretch out your debt and fuel interest costs. Think of your goal as protecting the essentials while cutting down the most expensive balances.

A repayment plan that makes sense

A good plan matches your real ability to pay and gives you enough flexibility to manage the unexpected. It should also include a clear target, such as getting caught up within six months. When you structure your payments and adjust along the way, the situation becomes less overwhelming and more manageable. If you want to explore structured options, connect with a Licensed Insolvency Trustee. A consumer proposal can lower your payments, stop creditor calls, and protect you from certain legal actions, all while letting you keep what’s essential.

Automate, simplify, and breathe

Reduce stress by taking small tasks off your plate. Automate important payments. Consider debt consolidation if it helps lower your overall interest rate. Set reminders or alerts so nothing slips by unnoticed. The fewer hurdles in your routine, the easier it is to stay consistent and see progress.

Build habits that prevent setbacks

Once you’ve caught up, reinforce your progress. Start a small emergency fund, even a little cushion helps you absorb surprise expenses without turning to credit again. Review your budget monthly so you can adjust and keep improving. It’s also important to try to limit impulsive purchases or tapping into easy credit. Using debt and making planned decisions helps keep things steady. Financial stability isn’t a sprint — it’s small, steady habits that make a big difference over time.

Ready to take the next step?

You don’t have to go through this journey alone. A conversation with a qualified professional can help clarify your options, speed up your progress, and bring back your peace of mind. Talk to a Licensed Insolvency Trustee to explore the approach that fits your needs and get a simple, judgment-free plan to move forward.

Jean-Francois Cliche

Jean-Francois Cliche

Vice-président principal, SAI

Partner

Servicing: Saint-Georges, Alma, Amos, Becancour, Beloeil , Berthierville, Chicoutimi, Châteauguay, Cowansville, Farnham , Gaspé, Granby , Hochelaga, Joliette, Sainte-Agathe, Laval, Longueuil (Longueuil metro), Lévis, Matane, Montréal, Pointe-aux-Trembles, Pointe-Claire, Repentigny, Rimouski, Rouyn-Noranda, Saint-Hyacinthe, Saint-Laurent, Sainte-Thérèse, Sept-Îles, Shawinigan, Sherbrooke, Sorel-Tracy , St-Félicien, Ste-Foy, Terrebonne , Thetford Mines, Trois-Pistoles, Trois-Rivières, Val-d'Or

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